Join Heidi Knecht-Seegers as she teaches this special Valentine's Day yoga class at GATHER. This class is vigorous, yet accessible and is open to people with all levels of yoga experience… including beginners!

Explore the balance between effort, awareness and breath. Utilize fluid transitions from pose to pose, seamlessly linking body, breath, and movement. The emphasis is on you: Find your Flow!

Date: February 14, 2019

Time: 5:30-6:30pm

Early Bird Special: $10 or Day of Drop-in: $15

*To avoid the Eventbrite fee, I will be collecting payment through PayPal. To pre-register you must pay prior to the class date. You can select the 'free' ticket option and I will reach out to you to coordinate payment. I will also be accepting cash for drop-ins. Thanks!

Eventbrite Event link: https://www.eventbrite.com/e/valentine-vinyasa-yoga-for-all-tickets-55667199091

Please bring your own yoga mat.

Don't hesitate to reach out if you have any questions: heidishouses@gmail.com